Way back in 2001 I was training for Triathlon. It was March and I was training for the upcoming UBC Triathlon where I had placed 3rd in my age group the previous year. While out on a training run at lunch (1 week pre race) I sustained a left foot Avulsion Fracture to my Calcaneofibular Ligament. I immediately focussed on rehab. Back then the … [Read more...]
Welcome to Amazing 2019 and a HUGE Announcement
First let me say a sincere "Thank You!" for all your support and love over the years and to those who contacted me personally after my MVA in November to wish me well and support the recovery process. I appreciate it more than you know. In this ever increasingly fast paced world appreciation isn't shared enough, so please know that I do think of … [Read more...]
2018 Year in Review and some cool updates you’ll want to see!
First let me say thank you so much for all your support and emails over the years. I really do LOVE getting emails from all of you asking questions, requesting live and online courses and catching some spelling mistakes along the way. These Live and Online courses would not exist if it weren't for you. The gratitude I have for you is beyond … [Read more...]
(Video Inside) Hello from Australia
Hello from Australia, I know it's been a while since receiving an update from me, but life has been a little busy and exciting. I'll be posting here a little more over this next month as I've got some exciting news. Stay Tuned! For now though, I'm all ready to instruct for the first time in Australia. It's a huge honour to be here and … [Read more...]
Announcement: 2018 International Fascia Research Congress Berlin
Happy New Year everyone, Well 2017 was busy and 2018 looks like it will be just as exciting. There's a lot of really exciting and challenging opportunities this year. I'm really anxious and thrilled to announce that I'll be instructing at the 2018 IFRC in Berlin this coming November. The conference looks to be just as interesting and … [Read more...]
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