News Archives - Page 11 of 11

Dec 17 2010

Welcome…

Welcome to the NEW site for Ligamentous Articular Strain Technique aka LAST! This site will be a resource for information on LAST, it's history, current evidence based research and courses offered. I have spent over 10yrs and 14000 hrs studying, researching & practicing this wonderful technique and now I feel is the time to promote it and … [Read more...]

Knee Introduction
- Watch Me First!
- Welcome to the Knee Course
- History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Knee
- Knee Course – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Knee Section 1
- Technique for Popliteal Fascia
- Technique for Posterior Meniscus
- Technique for Anterior Meniscus

Knee Section 2
- Technique for Medial Collateral Ligament
- Technique for Lateral Collateral Ligament

Knee Section 3
- Technique for General Cruciate Ligaments
- Technique for Anterior Cruciate Ligament
- Technique for Posterior Cruciate Ligament

Knee Section 4
- Technique for Articularis Genu
- Technique for Patellar Ligament & Infra-Patellar Fat Pad
- (Bonus Video) Technique for Proximal Tibiofibular Joint
- (Bonus Video) Technique for the Fibula

Knee Section 5 – Conclusion
- Conclusion to the Knee Course
- Online Knee Exam
- Knee Ligament Pain Referral Pattern Posters

Knee Section 6 – Treatment Section – Vanessa
- Vanessa Interview
- Vanessa Assessment
- Vanessa Pre-Treatment Gait
- Vanessa Treatment
- Vanessa Post-Treatment Gait
- Vanessa Post-Treatment Interview

Leg & Foot Introduction
- Leg & Foot Watch Me First!
- Welcome to the Leg & Foot Course
- Leg & Foot History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Leg & Foot
- Leg & Foot – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Leg & Foot Section 1
- Calcaneus (Boot Jack) Technique
- Technique for General Talocrural Joint
- Technique for Talus Anterior
- Technique for Talus Posterior

Leg & Foot Section 2
- Technique for General Tarsals & Metatarsals
- Technique for MTP/PIP/DIP

Leg & Foot Section 3
- Technique for Proximal Tibiofibular Joint
- Technique for the Fibula
- Technique for Interosseous Membrane

Leg & Foot Section 4
- Technique for Dorsiflexors of the Foot/Pretibial Fascia
- Technique for Plantar Flexors of the Foot
- Technique for Plantar Connective Tissue

Leg & Foot Section 5 – Conclusion
- Conclusion to the Leg & Foot Course
- Online Leg & Foot Exam
- Ligament Pain Referral Pattern Posters

Leg & Foot Section 6 – Treatment Section
- Michelle – Pre Treatment Interview
- Michelle – Pre Treatment Assessment
- Michelle – Full Treatment 1 Hr
- Michelle – Post Treatment Assessment
- Michelle – Post Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview

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